Which of the following foods provides the highest quality protein
Asked by admin @ in Health viewed by 355 People
The best source of protein, with the highest quality of protein is
A. Legumes
B. Nuts
C. Eggs
D. Meat
Asked by admin @ in Health viewed by 355 People
The best source of protein, with the highest quality of protein is
A. Legumes
B. Nuts
C. Eggs
D. Meat
Answered by admin @
Meat is the best source for proteins.
Proteins are one of the macronutrients that are required by humans. Proteins are formed of amino acids which are digested in the Gastrointestinal tract and absorbed as simple amino acids. They are needed to be consumed as the essential amino acids cannot be produced in the body.
Now plants are also good sources of proteins. But they are high sources of one or two particular type of amino acids. The balanced amount of amino acids aren't available form them.
But animal proteins are balanced all aspects. So animal proteins are high source and best source of proteins.
Asked by admin @ in Biology viewed by 364 persons
Asked by maham237 @ in Health viewed by 300 persons
Asked by admin @ in Chemistry viewed by 337 persons
Asked by admin @ in Biology viewed by 376 persons
Asked by admin @ in Geography viewed by 276 persons
Asked by admin @ in Business viewed by 319 persons
Asked by admin @ in Biology viewed by 399 persons
Asked by admin @ in Biology viewed by 276 persons
Asked by admin @ in Business viewed by 349 persons
Asked by admin @ in Biology viewed by 372 persons
Asked by admin @ in Biology viewed by 321 persons
Asked by admin @ in English viewed by 357 persons
Asked by admin @ in Advanced Placement (AP) viewed by 324 persons
Asked by admin @ in Biology viewed by 284 persons
Asked by admin @ in Biology viewed by 333 persons
Asked by maham237 @ in Health viewed by 4976 persons
Asked by maham237 @ in Health viewed by 3966 persons
Asked by maham237 @ in Health viewed by 3539 persons
Asked by maham237 @ in Health viewed by 3414 persons
Asked by maham237 @ in Health viewed by 2425 persons
Asked by maham237 @ in Health viewed by 2056 persons
Asked by maham237 @ in Health viewed by 2045 persons
Asked by maham237 @ in Health viewed by 1699 persons
Asked by maham237 @ in Health viewed by 1535 persons