Which activity offers the most health benefits

Asked by maham237 @ 25/12/2020 in Health viewed by 324 People

Which activity offers the most health benefits?
1. gardening
2. taking out the trash
3. walking down a flight of stairs
4. doing sit-ups and push-ups

Answered by maham237 @ 25/12/2020

The answer is "4. doing sit-ups and push-ups".

Push-ups and sit-ups are generally combined in circuit exercises and body-weight schedules when ordinary hardware isn't accessible. This makes them viable wellness choices when you are in the midst of a furlough or away on business.

During push-ups and sit-ups, you connect with an assortment of muscles that incorporate the pectorals, deltoids, triceps and rectus abdominis. These are found in the chest, shoulders, arms and stomach. The conditioning impact from push-ups and sit-ups will be found in these zones as it were.

Take any three non-collinear points a b c and draw triangle a,b,c. through each vertex of the triangle draw a line parallel to the opposite side using ruler and compass

Asked by wiki @ 15/11/2022 in Mathematics viewed by 1534 persons

Which activity offers the most health benefits

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